Natural Health Products

Castor Oil Health Benefits

What is Castor Oil?

Castor Oil Health Benefits

Castor Oil is a very pale yellow liquid that is extracted from castor seeds (Ricinus Communis). It is an anti-inflammatory and anti-oxidant oil which has been used for centuries for its therapeutic and medicinal benefits. It is believed that most of castor oil's benefits are derived from its high concentration of unsaturated fatty acids. Although it has a strong and rather unpleasant taste, castor oil is used in cosmetics, soaps, textiles, medicines, massage oils and many other everyday products.

What are the Benefits of Castor Oil?

Castor Oil has been used both internally and externally for thousands of years due to its many wonderful health benefits. Since it can strengthen the immune system, castor oil is considered a great remedy to treat the following major illnesses and ailments:

  • Multiple Sclerosis
  • Parkinson's Disease
  • Cerebral Palsy
  • Hair loss
  • Pain from Arthritis and Rheumatism

It has also been found to help with many everyday problems such as:

  • Yeast Infections
  • Constipation
  • Gastrointestinal Problems
  • Menstrual Disorders
  • Migraines
  • Acne
  • Sunburn
  • Athlete's Foot
  • Ringworm
  • Skin Abrasions
  • Inflammation

Castor Oil is also commonly used to induce labour, so pregnant women should always consult a doctor before using it.

Uses of Castor Oil

Arthritis Natural Remedy

The anti-inflammatory properties of Castor Oil make it an excellent massage oil for relieving arthritic joints, nerve inflammations, and sore muscles.

  • Make a small pad by folding a small piece of unbleached cotton flannelette into 3 or 4 layers.
  • Dip the cotton pad into Castor Oil and place it on to the affected joint or muscle.
  • Cover the pad with a plastic wrap.
  • Place a hot water bottle or heating pad over the plastic wrapped cotton pad. The plastic wrap will prevent the water bottle or heating pad from getting oily.
  • Leave the cotton pad on for 45 minutes to an hour, once per day.

This Castor Oil pack can be reused. Simply place it into a plastic ziplock bag and refrigerate it until it is ready to be used again. It can be refrigerated in a ziplock bag.

Constipation Remedy

Studies have shown that Castor Oil is a very strong laxative, which makes it very effective against constipation. Therefore, simply take a teaspoon of castor oil in the morning. You can mix the oil with orange juice, cranberry juice, prune juice, or ginger juice to take away from the bitter taste without affecting the laxative effects. However, do not take it continuously for more than 3 days. If symptoms persist for longer than 3 days, consult your physician immediately.

Ringworm Treatment

Ringworm is known to be a stubborn condition to treat, but one of the active compounds of Castor Oil (Undecylenic Acid) has been found to be very effective at treating this fungal infection.

  • Spray Castor leaves with some hot water and coarsely crush the leaves.
  • Soak the leaves in pure coconut oil.
  • Warm the leaves to a temperature that will not burn the skin, and apply the leaves over the affected area as a poultice.
  • Leave on the skin for at least one hour, or optionally overnight.
  • You may wrap the leaves with unbleached cotton fabric to prevent the oil from staining your bed sheets.

Repeat the procedure every night before going to bed until cured. However, if you notice any redness or discomfort around the area, discontinue this remedy.

Skin Problems

Successful studies have approved the use of Castor Oil for skin infections and other skin problems such as sunburn, abrasions, acne, dry skin, boils, warts, stretch marks, liver/age spots, athletes foot and chronic itching and inflamed skin.

  • Dip a cotton ball into Castor oil and apply it onto the affected skin in the morning and at night.
  • Alternatively, for larger skin areas, soak an appropriately large piece of unbleached cotton cloth in Castor Oil and wrap the affected area overnight.
  • If the area is very small, soak a Band-Aid in Castor Oil and cover the infected skin overnight.

For stubborn fungal infections that affect the skin or nails, it is recommended to soak the affected skin in Epsom Salt for 10-15 minutes to soften and disinfect the skin before applying Castor Oil. This can help speed up the healing process.

Stye Treatment

The anti-bacterial components of castor oil have been found to be effective against styes (oil gland infections on the eyelid). Simply apply a very small drop of the oil directly onto the stye 2 or 3 times per day.

Wrinkle Treatment

Castor oil is a natural emollient that penetrates the skin and helps stimulate the production of collagen and elastin which can soften and hydrate the skin. Therefore, it is a wonderful natural treatment for wrinkles since it restores and rejuvenates skin's natural youthful appearance by making skin smoother, softer and pliant. Dip a small cotton ball into the oil and apply it on wrinkled skin before going to bed. Use only a small amount of oil when applying it to the skin near the eyes.

What are the Side Effects of Castor Oil?

Castor oil is normally safe if used in moderation. However, pregnant and lactating women and people with intestinal blockage, acute inflammatory intestinal disease, appendicitis, or abdominal pain should not take Castor Oil without their doctor's approval.

Note that precautions must be taken when taking the oil internally, so you should always follow the directions on the package and consult your doctor or naturopathic professional before consuming it. A typical recommended dosage for the oil is no more than one-half to one full teaspoon per day. Overdosage of Castor Oil may result in diarrhea, nausea, vomiting, abdominal pain or cramping.

Where and How to Buy Castor Oil

Castor Oil is best purchased from a health food store, since the oil that can be found in a supermarket may be meant for industrial use only (which is not safe for human consumption). Look for cold-pressed or cold-processed oil only and confirm it with a naturopathic doctor before taking it. The color of the oil should be a very light or pale yellow.

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  1. on said:

    For constipation if you have a motility problem, can you take castor oil instead of dulcolax 10 MG or dulcolax suppository 10 MG? Can you take castor oil with dulcolax in the p.m. for better effect? I have motility problem and have to also take laxaday everyday. Thank you.

  2. on said:

    I first learned about castor oil when my son had a bout of hay fever. The doctor suggested 1tsp. Castor oil with 2tsp of honey would help. Now he did not say anything about what or where to buy it so I bought it at grocery store. My son did not want anything to do with it. I started to feel a little unwell so I tried it. The next day I felt much better. So When I get to feel out of sorts, I take the mixture. My son said he is not taking it because he saw the face I made. I can handle a few seconds of nasty taste if it makes me feel better.

  3. on said:

    I use a syringe to apply about 3-4cc along the parts of my hair, then message into scalp. what's left on hands run through your hair. I then put on a turban, then a shower cap, you want to keep in the warmth and leave on for 2 hours. You can Shampoo it out easily. I do this every 2 weeks.

  4. on said:

    Maureen, If not wanting to ingest, rub a dime size amount on abdomen twice a day after your menstrual cycle passes.

  5. on said:

    Ive been using it over my abdomen for 2 months now. Not consistently but during menstrual and up until ovulation. I have done research and it is proven to AID the body to break down adhesions in the Fallopian Tubes along with taking Prenatal, Fish Oil and self fertility massage. I do not recommend going over board and buying a bunch of stuff to unblock the tubes. I do however recommend exactly what is listed above for a starter kit then go from there! It may take 3-12 months to see results so please believe it will work by the grace of God, being consistent and stress free! Keep me posted please!

  6. on said:

    i just started using the oil on my hair and skin. When will I start seeing results?

  7. on said:

    How can I use Castor Oil on my hair?

  8. on said:

    I itch a lot and my hair is thinning out. I believe it is from mold and cold damp house when I was a kid. Then rented an apartment never knowing that too had moisture and water problem in the walls causing mold as well.

  9. on said:

    Can I use castor oil for arthritis and also for Superficial Thrombosis. The skin is not broken anywhere.

  10. on said:

    I just started using castor oil and my body feels wonderful. It's my second day of using it and I already feel stress free.

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