Home Remedies and Natural Cures

Arthritis Home Remedy

Signs and Symptoms of Arthritis

Arthritis Home Remedy

Arthritis means inflammation of a joint. There are over a hundred different forms of arthritis which can be subdivided into the following three major categories: Rheumatoid Arthritis, Osteoarthritis, and Gout. However, they all have the following common symptoms at the joint: redness, stiffness, swelling, and pain.

  • Rheumatoid Arthritis typically affects the small finger joints, wrists, knees and toes. All joints of the body, however, are potential targets.
  • Osteoarthritis can affect any joint, but commonly occurs in the hips, knees, feet and spine.
  • Gout symptoms typically occur in lower limbs and first target the big toes. Pain can become so severe that even the weight of socks or bed sheets could be unbearable.

Arthritis can affect both women and men of almost all age groups and of all races. However, women are three times more vulnerable to arthritis than men. About 80 percent of patients of Rheumatoid Arthritis are between the ages of 35 and 50 but 65 to 85 percent of patients with Osteoarthritis are over the age of 65.

For more information about Gout, please see our Gout Home Remedies page.

Causes of Arthritis

Arthritis is usually a result of damage to or destruction of joint parts. The causes of arthritis are quite varied, but the most common are: genetics, age, infections, deficiency of organic sodium and minerals, trauma, mental or physical strain, obesity, cold weather, or excessive use of rich foods. Different forms of arthritis are caused by damage to different parts of a joint.

  • Rheumatoid Arthritis usually sets off when the synovial membrane (which helps in the smooth movement of our joints) becomes inflamed and stiff. Ballerinas, weight lifters, construction workers and dancers are often the victims of Rheumatoid Arthritis due to the high strain on the joints in these professions.
  • Osteoarthritis involves damage and wear-and-tear to the cartilage (which is the elastic material that covers the end of each bone). Usually age and genetics are big factors in the break down of cartilage. Doctors believe that almost everyone over the age of sixty suffer from Osteoarthritis to some extent.
  • Gout is caused by the abnormal production of uric acid. When the body produces abnormally large amounts of uric acid, it is deposited as needle-like crystals in the joints instead of being excreted out of the body through urine. These crystals cause friction and severe pain when the joint is moved.

Home Remedies for Arthritis Treatment

Arthritis Natural Cure Using Flax Seed Oil

Flax Seed Oil's main content, Omega-3 fats, help our body produce Prostaglandins Series 1 and 3, which are anti-inflammatory hormone-like molecules. These molecules help reduce the inflammation associated with Rheumatoid Arthritis and Osteoarthritis.

Therefore, Flax Seed is often believed to be a natural cure for arthritis. Simply take one tablespoon of Flax Seed 3 times daily.

  • For breakfast, add Flax Seeds to your cereal, muffin, or bread, or mix ground Flax Seeds into chocolate/strawberry milk or orange juice.
  • For lunch and dinner, Flax Seeds can be ground and sprinkled directly onto almost any meal.

Flax Seed Oil can also be used instead of the raw seeds. Take 1 teaspoon of Flax Seed Oil 3 times daily. The oil can be added to food as well. Continue this remedy for at least one month to cure the primary forms of arthritis.

Arthritis Home Remedy Using Epsom Salt

Epsom Salt is high in magnesium. Magnesium is important for bone growth and regulates the body's pH level. A deficiency of magnesium lowers the ability of the body to absorb and use calcium and phosphorus, which are the two primary bone-building minerals.

The following home remedies using Epsom Salt can be used to reduce the symptoms associated with arthritis. NOTE: If you have heart or kidney disease, consult your doctor before using these remedies. Excessive magnesium can cause diarrhea, nausea, cramps, muscle weakness, and heart abnormalities.

  • Mix 3 tablespoons of fresh lemon juice and 3 tablespoons of Epsom Salt in one pint of warm water and take one teaspoon in the morning and one at night.
  • Add three cups of Epsom Salt in hot bath water and soak in it. The magnesium in the salt is absorbed by the body and it soothes and relaxes the stiff joints and muscles.

Arthritis Home Remedy Using Alfalfa Seeds

A tea made from Alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis. Simply add one teaspoon of Alfalfa seeds to one cup of boiling water. Take three to four cups of this tea daily for approximately two weeks to reduce inflammation. Another option is to regularly take alfalfa capsules or add a small amount of alfalfa to your diet.

Natural Treatment for Arthritis Pain Using Cinnamon

Recent studies have shown that Cinnamon is a remarkable natural treatment for arthritis pain. Simply add half a teaspoon of cinnamon powder to one tablespoon of honey every morning before breakfast. Repeat this daily for one month. Results should be noticeable within the first week.

Preventing and Treating Arthritis With Cod Liver Oil

Research has shown that consuming a small amount of Cod Liver Oil each day can potentially slow down cartilage degeneration, which is one of the main symptoms of osteoarthritis. Additionally, the omega-3 acids contained in the oil can help reduce the pain and inflammation associated with arthritis. Therefore, simply consuming 1 to 2 teaspoons of cod liver oil daily could be very beneficial.

Arthritis Pain Relief With Turmeric

Turmeric, a common spice in Indian cuisine, has been used to reduce inflammation for hundreds of years in Ayurvedic medicine. Not surprisingly, by taking 500mg to 1000mg Turmeric capsules three times per day, many individuals have reported significant relief from osteoarthritis pain.

Using Ginger to Relieve Arthritis Pain

Similar to Turmeric, the common kitchen spice Ginger has been found to be an effective natural anti-inflammatory. Therefore, a great remedy for Arthritis is to peel and slice 1/2 inch of fresh ginger and take it with each meal.

Arthritis Free For Life

Learn about a breakthrough remedy for Arthritis that claims it can help you:

  • Eliminate most - if not all - of your arthritis in just one month!
  • Get back to living your life without the pain, inflammation, and stiffness.

Click here to find out more about this treatment.

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Comments

  1. on said:

    myself RA patient. some times i feel there in my knees joints is some liquid. Due to this liquid too much swelling is exist on my knee. how can i remove the knee swelling or liquid which i feel in my knee..

  2. on said:

    Reading the comments I see talk of swelling inflamation. I found through trial and error much of my inflamation was due to certain foods I was eating. I cut out all Nightshade plants and found amazing relief in a matter of days. I have Osteoarthritis mainly in my knees and the inflamation was causing severe pain and mobility issues. Dairy is another one along with wheat that I have found can effect my joints. Fast food is a real problem since it contains much of the foods I have issues with, along with chemicals that can have adverse effects. Anyone intersted in adjusting thier diet should cut out most foods than slowly start adding or keep a food journal along with noted pain levels within an hour of eating. I cannot even cut up a potato without having adverse effects.

  3. on said:

    Adhere to the complete therapy of Dr.Ortho.Pour 15-20 drops of Dr.Ortho oil on your palm and gently massage the affected area. Massaging twice daily, morning after bath and night before going to bed gives good results. Taking two capsules twice daily along with water/milk will ensure quick relief.

  4. on said:

    How can I get CMO medicines in india...

  5. on said:

    I would like to know more about gidiandrome syndrome.This is a type of artheritis that attacks from the joints of the body also feelings of cramps are also experience in the body as well.Can you tell me how it can be cured, prevented and treated? THANK YOU hello,am suffering with arthritis

  6. on said:

    Hello,
    i have great blog because am suffering with jointpain

  7. on said:

    To Md Jamil Asghar:

    You will want to research peanut oil rub for your joints. Rub peanut oil in multiple times per day. You can also rub the peanut oil in at night and cover with cloth and maybe plastic to keep from staining your linens. If you are persist, you can reduce and even eliminate the arthritis pain.

    You will also want to cleanse and nourish the body. Research the work of Dr. Bernard Jensen, or the Herbalist Dr. John R. Christopher. They have cleansing programs, and guidelines on cleansing with foods and herbs. Consider using a sauna to help eradicate the body of toxins.

    There are many ways that you can heal. Find a way that works for you. The book by Maria Treben "Health Through God's Pharmacy" is an easy to read presentation about some of the classic European herbs and their uses.

    Consider doing colonics or enemas regularly. The health of the colon affects the health of all areas of the body. You can heal without colon hydrotherapy, but relief can be swift if you pursue this method. Persistence is key. Once is not enough.

    Fresh vegetable juice several times a week is beneficial for nourishing and cleansing the body.

    Keep researching. There are countless sources. "The Maker's Diet" is a good book.

    Once you open the door to this information, it will flow on forever. There are many ways to heal. Find one that works for your lifestyle.

  8. on said:

    @Md Jamil Asghar, Supposedly Grape Seed Oil helps with the production of collagen which is very important for our joints health. Try taking 1 teaspoon of Grape Seed Oil daily for 7 days and then reduce the amount to 1/2 teaspoon daily on an empty stomach. It is going to take quite a while to see the results but it may help longer term. Also Willow Bark supplements are known to help with arthritis and reduce inflammation of joints. Good luck. Hope you feel better!

  9. on said:

    I AM M J ASGHAR,SUFFERNG KNEES PAIN, FINGER JOINTS PAIN FROM JAN'2012 AND IN THE VERY INITIAL STAGE DOCTOR HAVE PRESCRIBED IT THE BONE GROWTH,ALL THE MEDICINES ARE UNCURE BUT THE TURMERIC POWDER WITH HOT MILK HAVE REDUCED IT ABOUT 40% BUT ABOUT SIX MONTHS AGO WHEN I WAS ON MY JOURNEY I HAVE GOT TOO EXERTION RESULTING THE SWALLOW OF KNEES(MOSTLY RIGHT SIDE) AND REPEATING THE PAIN MORE THAN EARLIER.IT IS R.ARTHRITIS OR O.ARTHRITIS I CAN'T SAY.I AM ALSO SUFFERING FROM CERVICAL SPONDYLOSIS AND HIGH BLOOD PRESSURE.PLEASE SHARE YOUR BEST KNOWLEDGE OR EXPERIENCE WITH ME IF SOMEONE GUYS KNOW THE REMEDIES.I DON'T BELIEF IN THE A'PATH MEDICINE, WITH VERY VERY THANKS

  10. on said:

    I am suffering from Sjogrens Disease, which is a form of Lupus. Restricted Lung Disease. What is happened the lupus settled in my lungs and at the bottom of the lungs I have scar tissue. That part of my lungs are dead. I do have an inhaler to help me to breath if I need it. Also have Lumbar Stenosis (Spondylosis) of my spine. If anyone know of anything that can help me with my diagnosis, please let me know. I believe in the Lord Jesus Christ. I believe He is a Healer. I love the Word of God. Maybe He will send someone a message for me that will help me. God will use others to speak to you. Blessings to all. Amen!!!


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