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Bad Breath Home Remedy
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Signs and Symptoms of Bad Breath
Bad Breath, also known as Halitosis, is a condition almost everyone has experienced some time in their life. A simple way to check for bad breath is to cup your hands over your mouth and nose, give a puff as if blowing into a balloon, and then quickly sniff your breath. If you have bad breath, you will be able to tell based on the smell.In most cases, bad breath is not serious, but it can lead to significant embarrassment and self-consciousness. In rare situations, halitosis can be a sign of a more serious problem. Therefore, if you have tried all of our bad breath remedies without any success, it is best to see your doctor or dentist to make sure there is not some more serious cause.
Causes of Bad Breath
Almost everything we put into our mouth, particulary food and drink, can make it smell less pleasant. For the majority of people, the most frequent cause of bad breath is associated with bacteria that live in the mouth, particularly on the tongue. This bacteria can build-up as a result of poor oral hygiene and a lack of flossing.The most common triggers of Bad Breath include:
- food, particulary those high in protein
- not eating breakfast
- smoking
- antihistamines and other drugs or medications
- sinus problems
- mouth sores
- tooth infections or gum disease (gingivitis)
- stress
- dehydration
- significant talking
- zinc deficiency
- gastrointestinal disorders (indigestion or stomach problems)
- serious illnesses such as cancer, tuberculosis, or syphillis
Home Remedies and Natural Cures for Bad Breath Treatment
Bad Breath Home Remedy Using Apple Cider Vinegar
Apple Cider Vinegar has recently been used as an
effective mouthwash that provides long-lasting relief from bad breath. Simply dilute 1/2 tablespoon
of the vinegar into a glass of water and gargle it in your mouth for 10 seconds at a time.
Bad Breath Home Remedy Using Baking Soda
Baking soda is a fantastic remedy for bad breath, since it changes the pH (acidity) level in your
mouth, which results in a less friendly environment for odor-causing bacteria. Simply add some baking
soda onto your toothbrush, brush with it, and then rinse with water. Another option is to purchase
toothpastes that already contain a small amount of baking soda. It is also important to brush the
top of your tongue with your toothbrush every morning, since this helps dislodge many odorous particles
that contribute to bad breath.
Herbal Remedy for Bad Breath with Tea Tree Oil
Tea Tree Oil, is a natural cure for bad breath when
used as a toothpaste additive. Simply add a drop of the oil to your toothpaste right before you brush.
You can also create a Tea Tree Oil mouthwash by adding 3 drops of the oil to a cup of warm water. Gargle this solution two to three times a day, preferably after each meal.
NOTE: It is important that you always spit out the Tea Tree Oil mouthwash or toothpaste. Never swallow it.
You can also create a Tea Tree Oil mouthwash by adding 3 drops of the oil to a cup of warm water. Gargle this solution two to three times a day, preferably after each meal.
NOTE: It is important that you always spit out the Tea Tree Oil mouthwash or toothpaste. Never swallow it.
Natural Remedy for Bad Breath Using Citrus Fruits
Bad breath is often simply the result of a dry mouth. If this is the case, simply eating
a citrus fruit that is high in citric acid (such as an orange, lemon, or grapefruit) can help improve
your breath significantly. The acid in such fruits stimulates the saliva, which helps suppress some
of the odor-causing bacteria. At the same time, the tangy taste of such fruits leaves the mouth smelling fresh.
Beat Bad Breath with Household Ingredients
Check out this new eBook that offers
a fast cure for bad breath using ingredients that you probably already have in your home. The easy, step-by-step guide offers:
- A dirt cheap solution that helps eliminate bad breath within 90 seconds.
- Information about which foods contribute the most to bad breath, and how many existing mouthwashes and products might actually make your breath worse.
- Information about how to keep your mouth smelling sweet, and your teeth white and strong.
More Bad Breath Home Remedies and Treatments
Reader Comments
Posted by Ruksana.R on Mar 31 2009 05:29:46
use baking soda with ur toothpast it will prevent bad mouth smelling...trust me.
Posted by mark isturis on Feb 21 2009 00:37:49
how can i get rid of the bad odor of the saliva?? my breath is fine but the saliva dont smell good.. pls help
Posted by eddie miller on Oct 22 2008 21:40:36
I tried to get the ebook info yet it has not moderated so how do I get to view the book or even download it concerning the 90 second cure?
Posted by Saleema on Oct 12 2008 00:28:09
Chewing fresh parsley or peppermint leaves after meals or before bed is a natural remedey that works. Also lots of water.
Posted by keldo on Sep 04 2008 06:42:55
home remedy for bad breath