Home Remedies and Natural Cures

Bad Breath Home Remedy

Signs and Symptoms of Bad Breath

Bad Breath, also known as Halitosis, is a condition almost everyone has experienced some time in their life. A simple way to check for bad breath is to cup your hands over your mouth and nose, give a puff as if blowing into a balloon, and then quickly sniff your breath. If you have bad breath, you will be able to tell based on the smell.

In most cases, bad breath is not serious, but it can lead to significant embarrassment and self-consciousness. In rare situations, halitosis can be a sign of a more serious problem. Therefore, if you have tried all of our bad breath remedies without any success, it is best to see your doctor or dentist to make sure there is not some more serious cause.

Causes of Bad Breath

Almost everything we put into our mouth, particulary food and drink, can make it smell less pleasant. For the majority of people, the most frequent cause of bad breath is associated with bacteria that live in the mouth, particularly on the tongue. This bacteria can build-up as a result of poor oral hygiene and a lack of flossing.

The most common triggers of Bad Breath include:

  • food, particulary those high in protein
  • not eating breakfast
  • smoking
  • antihistamines and other drugs or medications
  • sinus problems
  • mouth sores
  • tooth infections or gum disease (gingivitis)
  • stress
  • dehydration
  • significant talking
  • zinc deficiency
  • gastrointestinal disorders (indigestion or stomach problems)
  • serious illnesses such as cancer, tuberculosis, or syphillis

Home Remedies and Natural Cures for Bad Breath

Bad Breath Home Remedy Using Apple Cider Vinegar

Apple Cider Vinegar has recently been used as an effective mouthwash that provides long-lasting relief from bad breath. Simply dilute 1/2 tablespoon of the vinegar into a glass of water and gargle it in your mouth for 10 seconds at a time.

Bad Breath Home Remedy Using Baking Soda

Baking soda is a fantastic remedy for bad breath, since it changes the pH (acidity) level in your mouth, which results in a less friendly environment for odor-causing bacteria. Simply add some baking soda onto your toothbrush, brush with it, and then rinse with water. Another option is to purchase toothpastes that already contain a small amount of baking soda. It is also important to brush the top of your tongue with your toothbrush every morning, since this helps dislodge many odorous particles that contribute to bad breath.

Herbal Remedy for Bad Breath with Tea Tree Oil

Tea Tree Oil, is a natural cure for bad breath when used as a toothpaste additive. Simply add a drop of the oil to your toothpaste right before you brush.

You can also create a Tea Tree Oil mouthwash by adding 3 drops of the oil to a cup of warm water. Gargle this solution two to three times a day, preferably after each meal.

NOTE: It is important that you always spit out the Tea Tree Oil mouthwash or toothpaste. Never swallow it.

Natural Remedy for Bad Breath Using Citrus Fruits

Bad breath is often simply the result of a dry mouth. If this is the case, simply eating a citrus fruit that is high in citric acid (such as an orange, lemon, or grapefruit) can help improve your breath significantly. The acid in such fruits stimulates the saliva, which helps suppress some of the odor-causing bacteria. At the same time, the tangy taste of such fruits leaves the mouth smelling fresh.

Beat Bad Breath with Household Ingredients

Check out this new eBook that offers a fast cure for bad breath using ingredients that you probably already have in your home. The easy, step-by-step guide offers:

  • A dirt cheap solution that helps eliminate bad breath within 90 seconds.
  • Information about which foods contribute the most to bad breath, and how many existing mouthwashes and products might actually make your breath worse.
  • Information about how to keep your mouth smelling sweet, and your teeth white and strong.

Click here to find out more about their fast, 90 second cure.

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Comments

  1. on said:

    @ghazala, try giving her a pinch of ajwain with some water or juice twice daily. And ask her not to chew on the seeds and just swallow them with water because they can be spicy. Also make sure she brushes and flosses her teeth well. Hope it helps!

  2. on said:

    mare 7th years key daughter hai jis k mouth say bohat smell ate hai ,dr say bhe bat ky but kuch time k bad phir wohe hal ho jata hai

  3. on said:

    Guys, try drinking apple cider vinegar mixed water for a few weeks. Mix 1/2 tsp of any organic or Braggs Apple Cider vinegar and a pinch of salt in a big cold glass of water and drink it daily. It helps balance the PH levels. My daughter sometimes have very strong bad breath and I noticed that giving her 1/4 tsp of organic celery seeds, noticeably helps. So I think try the Apple Cider Vinegar and celery seeds remedies together. Celery seeds can be found in herbal food stores or in Indian grocery stores under the label of Ajvain Seeds.
    Also brushing with baking soda or tea tree oil and drinking lots of water helps too. Staying hungry for too long makes it worst so make a habit of eating small portions of food more often ( eating something at least every 2 hours helps)
    To #Benufsha, the girl who's getting married, don't be nervous, bad breath is a health condition and it is part of life. If you have it for 13 years, it is probably due to some stomach/digestive problem. Try these remedies and stay calm!
    Good luck!

  4. on said:

    I have bb when I was 13(now 26) I bocome tired of chewing gum and hiding my mouth by putting my hand during talking,I m in Afghanistan .I don't . know what should I do.I left thinking about my wedding bcuz I m afraid of my insult
    Plz help me

  5. on said:

    I have bad breath! Please guide me with some good tips.

  6. on said:

    I have bad breath and urinary infection. I was treated for stricture of the urethra, but I still have pain and an infection, and some blood drops when I pass urine. How can I treat this? I also have very bad breath from my mouth. I once took Bactrim, which helped me, but it's a strong antibiotic so I don't want to take it too often.

  7. on said:

    The secret to fresh breath is clean teeth and gums. This treatment has worked for me:

    1) Buy a medical suction equipment (I use Liberty 7EA Phlegm Suction), tubing and a nozzle small enough to suck the grime from the gumline. A Yankauer suction tube may work.

    2) Brush and floss as usual. Then use the medical suction to "vacuum" all the grime from your tongue and teeth and gumline. Position nozzle at an angle and not perpendicular to the surface being cleaned. Repeat three times for a really clean sweep. Do this before bedtime and once more before leaving home in the morning.

    3) Ascorbic Acid (Vitamin C)is an antioxidant and supplement must be taken if this is not available from diet. I use chewables with 180mg each tablet. Try to "melt" one tablet after the suction session. You may wish to gargle once the tablet is gone. This can also be used if you need to freshen breath quickly.

    4) Include this in your daily oral cleaning regimen and there's 100% guarantee you'll be astounded with the results. Within 3 days, you will feel and smell the difference.

    5) For those who try, please let me know of your results in this website.

    6) Oh, I forgot, you must clean the tubing by letting water flow through it after you use it. Leave the tube hanging and unrolled. Do not let stagnant water accumulate in the tube or you will get biofilms sticking inside the tubes. If you do, a simple string tied to a small bunch of cotton will do the trick. Let the machine suck the cotton (wet) and just pull it back to "scrape" the insides of the tube.

    Let me know of your success people.

  8. on said:

    @ Mr.T, I think you should give a try to Apple Cider Vinegar remedy. Try gargling with ACV water ( 1/2 tbs of Apple Cider Vinegar mixed in a glass of water) three to four times daily and drink one glass of ACV water half hour before or after the dinner. It can help with many digestive issues. Also it's known to help with lowering high blood pressure levels. I hope it helps!

  9. on said:

    I m suffering from Bb from so many years and analyse that it may be beccause of stomach problem bcz my digestive system is very week I usually don't do breakfast ,urine comes very much but my odour is not always it some time disappear nd some time come very much so plz someone tell me wats can I do for this problem which medicine I will take plz suggest me thank you

  10. on said:

    do i have to use this methods above for life? or once in a while?


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